FAQ
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What is teletherapy like?
We will use HIPPA compliant telehealth links, with audio and video to ensure the best connection. The hope is make telehealth feel as similar to in person therapy as possible.
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What do sessions look like?
Each therapy session will be schedule for about one hour. I tend to take a less structured approach, beginning with check ins on recent events in your life and updates on topics discussed in previous sessions. I am open to feedback around where you want to focus your time and energy in each session.
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What insurances do you accept?
Aetna, Athem, Cigna, Kaiser, Lucent, Optum, United, Velocity
If your plan is not listed, please reach out and we can determine if I am in network.